- +91-9873452209, +91-9311692209, +91-8375978883
[Diabetes, PCOS & Weight Loss Expert in Poland]
Finding the right dietitian for Thyroid near you in Poland has never been easier! Certified best nutritionist for Thyroid in Poland for your Lifestyle Wellness, Dt. Nidhi Sawhney provides you Best Diet Plan.
Dietitian for Thyroid in Poland, Best Dietician for Thyroid Diet in Poland, Nutritionist for Thyroid Diet in Poland. Thyroid is the most important, yet the most neglected gland in our body. The butterfly-shaped gland secretes hormones that manage essential functions in our body like metabolising food, regulating our sleep pattern, weight management, mood swings, depression and anxiety. Healthcare practitioners solely rely on blood tests, and subsequently 'prescription hormone therapy' to treat thyroid related problems. The attention to food and nutrients to encourage proper functioning of the gland is often ignored. The nutrients that the thyroid gland needs are easily available in many food items.
Here're a few tips to heal your thyroid effectively.
• Check Your Iodine Intake
• Increase Your Protein Intake
• Avoid Goitrogens
• Feed Your Gut
• Eat Fat
Apart from these, avoid all forms of processed food, artificial sweeteners, BPA encapsulated food and chemical additives which interfere with thyroid function. Focus on whole foods and nutrition, and make simple thyroid friendly lifestyle modifications which can help this 'mastergland'.
With years of experience and satisfied customers,
we guarantee quality results.
Nidhi is simply amazzzing! She helped me lose 22 kilos in 8 months. Her plans are practical and easy to do. In fact... Read Full Testimonial
Very good diet plans, customised to my travel routine and hectic lifestyle. Had a wonderful experience with... Read Full Testimonial
I had joined NutriAdvice in Nov with 95 kgs of weight . Life had started to become difficult with my weight . My movements had... Read Full Testimonial
I joined Dr Nidhi Sawhney's diet clinic on the recommendation of one friend. I have had a very pleasant experience iny weight... Read Full Testimonial