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[Diabetes, PCOS & Weight Loss Expert in Poland]
Finding the right dietitian for Elderly near you in Poland has never been easier! Certified best nutritionist for Elderly in Poland for your Lifestyle Wellness, Dt. Nidhi Sawhney provides you Best Diet Plan.
Dietitian for Elderly in Poland, Best Dietician for Elderly Diet in Poland, Nutritionist for Elderly Diet in Poland. With advancement of age, the energy needs are reduced as a result the total quantum of food intake is lower while the requirement of most of the other nutrients remain unaltered. Therefore, it becomes all more important to provide adequate amount of nutrients with decreased energy levels.
• Intake of energy rice foods like fried, sweets, starches need to be reduced.
• Products like milk and milk products, fresh fruits, vegetables particularly green leafy vegetables should be included to meet vitamin and mineral needs.
• Dietary fibre has a beneficial effect in various condition associated with constipation, diabetes, cardiovascular diseases.
• The quantity of food given need to be decreased, but the number of meals may be increased.
Apart from diet, we advise regular or periodic health checkups and weight monitoring also help in physical fitness and early detection of complications, if any.
With years of experience and satisfied customers,
we guarantee quality results.
Nidhi is simply amazzzing! She helped me lose 22 kilos in 8 months. Her plans are practical and easy to do. In fact... Read Full Testimonial
Very good diet plans, customised to my travel routine and hectic lifestyle. Had a wonderful experience with... Read Full Testimonial
I had joined NutriAdvice in Nov with 95 kgs of weight . Life had started to become difficult with my weight . My movements had... Read Full Testimonial
I joined Dr Nidhi Sawhney's diet clinic on the recommendation of one friend. I have had a very pleasant experience iny weight... Read Full Testimonial