Dietitian for Pregnancy in South Ex

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[Diabetes, PCOS & Weight Loss Expert in South Ex]

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Pregnancy Diet

Finding the right dietitian for Pregnancy near you in South Ex has never been easier! Certified best nutritionist for Pregnancy in South Ex for your Lifestyle Wellness, Dt. Nidhi Sawhney provides you Best Diet Plan.

Diet Plan for Pregnancy

Dietitian for Pregnancy in South Ex, Best Dietician for Pregnancy Diet in South Ex, Nutritionist for Pregnancy Diet in South Ex. Ten best food to eat during pregnancy
• Egg
• Salmon
• Beans
• Sweet potatoes
• Popcorns and other whole grains
• Walnuts
• Yogurt
• Dark green, leafy vegetables
• Lean meats
• Colorful fruits and veggies

Pregnancy is the period when the nutritional requirement of a woman is at its peak. The diet of mother determines the long term nutritional status of the child and also the mother post delivery.

Weekly diet plans are formulated from 1st trimester to 3rd trimester. Keeping in mind the developmental stages and nutritional requirement of foetus and preparation of the women's body for lactation.

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